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Connect with your inner self and enjoy the magic of nature at our ExperienciaViveAma retreat!

A transformative workshop designed exclusively for people in search of a different and revitalising retreat.

Immerse yourself in the power of El Hierro Island, and your own strength, as you explore your emotions, reconnect with your source, and choose inner peace.

Discover the serenity of nature and renew your energy in an environment of authenticity and personal discovery.

Let yourself be carried away by this unique experience that combines self-discovery and holiday in one place!

The Retreat

Our experiential workshop will guide you through dynamics and practices that will help you understand and resolve conscious or unconscious conflicts that repeat in your life. Get ready to unlearn what you are not and awaken a new way of being.

In our workshop, you will explore the emotions that generate conflicts in your relationships: anger, sadness, frustration, aggression, and fear. You will learn to rebuild and forgive the experiences and characters with whom those emotions first emerged, observing the personality and its entanglements and experiencing life from a new way of relating to yourself, giving rise to a new communication and relationship with others. If you are tired of “thinking about life” instead of “living life,” we offer you this space and time where we will accompany each other towards a new way of feeling and the full acceptance that you are complete just as you are.

The Place

El Hierro Island is the westernmost and southernmost of the Canary Islands, a Spanish archipelago in the Atlantic Ocean.

It is known for its natural beauty and stunning landscapes. It has a unique volcanic geography, with mountains, cliffs, valleys, and black sand beaches. The island has been designated as a Biosphere Reserve by UNESCO due to its rich biological diversity and unique ecosystem.

El Hierro Island is a popular destination for hiking and outdoor activities. It has an extensive network of trails that allow you to explore its natural landscapes and discover panoramic views. This wonderful island is also known for its gastronomy, with typical dishes such as goat cheese, “viejas” (local fish), “gofio” (roasted cereal flour), and “almogrote” (cheese, garlic, and pepper sauce).

We will be staying at a very special place called “El Sitio”, a charming rural accommodation with everything we need to work, rest, and share moments as a group. The rooms are beautiful and shared between two people (single option available with a supplement).

Activities and Programme

Each day of the workshop is carefully designed to provide an enriching and balanced experience, including:

  • Emotional visualisation exercises: Learn to identify and transform your conflicting emotions through guided visualisation and mindfulness practices.
  • Exploration through the body: Discover the connection between your body and your emotions through physical exercises tailored to your individual needs.
  • Art and thoughts: Use creative expression as tools to explore your deepest thoughts and emotions.
  • Incredible excursions: Immerse yourself in the natural beauty of El Hierro Island through exciting excursions to mountains, forests, beaches, and volcanic landscapes.
  • Personal time: Enjoy moments of self-reflection and rest to integrate and process your experiences.

Here is a description of the typical daily structure that can be slightly adapted to fit the circumstances and needs of the group in real-time.

Awakening Body and Mind” session: We start the day with a session to awaken our body and mind, through exercises and practices that help us connect with our inner selves and generate a sense of vitality and clarity for the rest of the day.

Breakfast: We enjoy a delicious group breakfast that provides us with the energy needed for the next segment of the day.

Learning to Be” exercises: We immerse ourselves in powerful guided visualizatios exercises focused on understanding and resolving emotional conflicts that arise in our interpersonal relationships. These exercises help us undo old emotional structures and patterns, opening the door to a new form of communication and relationship with ourselves and others.

Excursion and lunch: After the intensity of the morning sessions, we embark on exciting excursions to stunning sites on El Hierro Island. During these excursions, we enjoy lunch at local restaurants or delight in a picnic amidst the lush nature. These moments allow us to connect with the beauty of the surroundings and nourish ourselves both physically and emotionally.

Rest: Upon our return from the excursion, we give ourselves time to rest and relax. We recognise the importance of integrating and assimilating the experiences lived during the day, allowing the learnings to settle within us.

Dinner: We enjoy a nutritious and flavorful dinner, sharing conversations and creating connections with other participants.

Group work (optional): On some occasions, after dinner, we dedicate time to group work, taking advantage of the energy and connection we have built throughout the day. These group sessions allow us to delve deeper into specific topics, share experiences, and learn from each other.

Please note that there are also moments dedicated to personal time, and these are adapted based on the weather and the group’s evolution. Flexibility is key to ensuring that each participant has the opportunity to explore and reflect individually, according to their needs and personal processes.

Facilitators

We are Carlos and Susana, nature lovers and personal exploration enthusiasts. In this project, we form a team of facilitators dedicated to providing a unique and enriching experience for those seeking significant change in their lives. Our training includes practices such as Learning to Be, Neuro-Linguistic Programming, Gestalt, Reiki, Bioenergetics, and Yoga, among others.

Testimonials

Beautiful doesn’t even begin to describe it! Impressive, surprising!

Natasha

We had such a great time and did a lot of work. It was a fantastic experience!

Elvira

Registrations

Live this experience!

The next workshop will take place from November 11th to 19th, 2023, in El Hierro.

The cost of this transformative experience is 1,200 euros per person, which includes a complete package of 8 nights in a paradisiacal setting with a very small group. Enjoy all the comforts and services we offer, from charming accommodation to delicious group meals or meals at local restaurants. Additionally, you will have access to all the activities, excursions, and materials necessary to make the most of this inner journey. It’s an investment in yourself and your well-being that does not include flights but covers everything else!

If you are ready to embark on this enriching experience, fill out our registration form or contact us for more information and secure your spot.

Make your reservation before August 31st to benefit from a 10% discount.

Join us at ExperienciaViveAma and discover the power of reconnecting with your inner self while enjoying the beauty of nature on El Hierro Island!”

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